PROGRAMS

FIND THE BEST STRENGTH AND CONDITIONING PROGRAM

4 week Strength and Conditioning Program

Expert Strength and Conditioning Program designed for you to take it to the next level at your own pace. 5 workouts per week.

$200.00

6 week Personal Strength and Conditioning Program

A program designed specifically for YOU based off a virtual assessment scheduled and completed upon purchase. Whether you're trying to prepare for the upcoming competitive season or just take your health to the next level, you can never go wrong with a personalized program from an expert. - 6 weeks, 4 workouts per week - 3 Virtual Training Sessions with Andrew Mitchell, CSCS

$900.00

12 week Personal Strength and Conditioning Program

A program designed specifically for YOU based off a virtual assessment scheduled and completed upon purchase. Whether you're trying to prepare for the upcoming competitive season or just take your health to the next level, you can never go wrong with a personalized program from an expert - 12 weeks, 4 workouts per week - 6 Virtual Training Sessions with Andrew Mitchell, CSCS

$1,200.00

60 minute- Virtual Training Session

Work directly with Andrew Mitchell, CSCS from your own home or gym

$120.00

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